Latest News & Notifications
Futures Cup Selection 2019
Many congratulations to all Midlands PC players who have been selected to represent either Mercia Lynx or Pennine Pumas at Futures Cup 2019.
Midlands Performance Centres are delighted to announce that we have 52 Midlands PC players selected to attend Futures Cup 2019.
Please click here to view the selected U15 Girls and Boys
Please click here to view the selected U17 Girls and Boys
Performance Nutrition
The following is the Performance Nutrition Guide prepared by England Hockey for Performance Centre players. The document may provide you with guidance on suitable nutrition for elite athletes. This is a guide only and does not take into account any special dietary requirements that some individuals may have.
England Hockey's selection guidance for Performance Centres states that Performance Centre players should be able to demonstrate that they are well developed in the following competences:-
Fast - Demonstrate the necessary speed of body, mind and/or stick to compete in a fast, dynamic game
Physically, Mentally and Emotionally Durable - Regularly perform over time in training and competition when needed without injury
Physically Literate - Demonstrate the fundamental physical movement skills to be able to perform increasingly complex hockey specific skills
Intelligent Trainers - Effectively adapt, manage and optimise physical preparation and recovery to meet specific performance needs when away from the training environment
Self-Managers - Demonstrate resourcefulness in managing time and tasks and in balancing hockey life and home life
Motivated and Driven - Be clear on what they want to do, how to do it, and is prepared to do what it takes
Able to Cope with Pressure -Demonstrate a range of mental qualities and techniques consistent with elite performance at the required moment
Self-Aware Learners - Demonstrate good self-awareness, realistically reflect on own performance, engage in purposeful practise, and access appropriate support from others to master skills in increasingly challenging training and competition situations
Able to Work with Others
Ability in these competences will suggest that players will gain benefit from the Performance Centre environment and experience an appropriate level of stretch without excessive struggle. The competences apply to both outfield players and goalkeepers.
Ability in these qualities does not mean a player is automatically selected for a Performance Centre.
Individual Development Plan - IDP
The Player IDP (Individual Development Plan) template can be accessed by clicking the following link:
Template - IDP Individual Development Plan
Click on the link and save onto your computer as an Excel document. Fill in your comments in all the empty boxes, you may need to 'wrap text' so that the text fits in the box.
Then follow the guidance in the following document - 'How to upload and View Documents' on your player profile to allow your coach to view. Once you have completed the document you should save as an Excel doc before uploading.
Step by step guide - How to Upload and View Documents
Feedback and Development Records
Please click on the following link to find out how to view your player feedback in 'Development Records' and to upload player comments if requested by your coach.
Step by step guide - How to Upload and View Feedback
How to Login to your Player Profile
To log in to your player profile you must have a username and password. All players must have access to their player profile as they will be required to upload documents and comments throughout the season.
Yuvraj's journey
Many thanks to Yuvraj for his participation in this fantastic England Hockey video. Also to all the other East Midlands PC players and coaches who are featured.
We wish Yuvraj and all other Midlands PC players good luck in the NAGs assessment and observation phase during September and October. Good luck also to those players who are continuing on the Player Pathway at the start of this new season.
All PC players must wear the full official playing kit to all PC activities. The kit list can be found here.
Compulsory kit is as follows:
Girls Outfield
- official numbered blue Adidas playing shirt
- official numbered white Adidas playing shirt
- official blue Adidas skort
- official blue and white Adidas socks
Boys Outfield
- official numbered blue Adidas playing shirt
- official numbered white Adidas playing shirt
- official blue Adidas shorts
- official blue and white Adidas socks
Goalkeepers
- official numbered light blue GK smock
Extra (non-compulsory) kit
Coats (ideally waterproof), tracksuit bottoms, sweatshirts, leggings, goalkeeper over-shorts and goalkeeper socks must be either official Adidas PC kit or dark in colour, and plain with no school, club or county branding.
All additional official PC kit can be purchased from the online shop. For other non-PC items please ensure they have no branding as players will be asked to remove them.
Lost Property - Please remember to clearly name all your PC clothing and other items you bring to PC sessions. We will collect items after every session and if these are named we will endeavour to return items. If items are unnamed we will keep hold of them for 6 weeks and then dispose of them.
Jewellery Update - There is no need to wear jewellery to any PC sessions, it could easily get lost and if worn may cause injury to yourself or other players, especially if it catches on clothing or equipment. We also cannot guarantee that items will be safe if stored in kit bags. Please leave all jewellery at home.
2019-20 Dates
Performance Centre Dates for 2019 - 20 can be found here.
Please note these dates may be subject to change at any time.
Training & Match Dates
2019-20 Season
Sunday 15 September 19 – Training Day - All venues - meet time 11.30am. Session 12pm - 6pm.
East Mids Boys - Trent College, Derby Road, Long Eaton, NG10 4AD - Catterns Pitch
South Mids Boys - Warwick School, Myton Road, Warwick, CV34 6PP - parking map click here. Please park in the Gallows Hill Car Park.
West Mids Boys - Abbotsholme School, Rocester, Uttoxeter, Staffs ST14 5BS - site map click here.
Sunday 22 September 19 – Training Day - meet time tbc - assume 9.30am. Session 10am - 6pm.
All Boys - Solihull School, 793 Warwick Road, Solihull B91 3DJ
Monday 7 October 19 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
East Mids Boys - Trent College.
South Mids Boys - Warwick School.
West Mids Boys - Lilleshall.
Monday 28 October 19 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
East Mids Boys - Trent College.
South Mids Boys - Warwick School.
West Mids Boys - Lilleshall.
Monday 11 November 19 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
East Mids Boys - Trent College.
South Mids Boys - Warwick School.
West Mids Boys - Lilleshall.
Monday 18 November 19 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
East Mids Boys - Trent College.
South Mids Boys - Warwick School.
West Mids Boys - Lilleshall.
Sunday 5 January 20 – Training Day - Venue TBC - meet time 11.30am. Session 12pm - 6pm.
Monday 20 January 20 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
Monday 3 February 20 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
Monday 24 February 20 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
Monday 16 March 20 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
Sunday 3 May 20 – Training Day - All venues - meet time 9.30am. Session 10am - 4pm.
Sunday 28 June 20 – Training Day - All venues - meet time 11.30am. Session 12pm - 6pm.
Sunday 23 August 20 – Future's Cup Training - invite only - Venue and times to be confirmed.
2019-20 Season
Sunday 1 March 20 – Training Competition Day
Sunday 19 April 20 – Cluster Competition Day
Sunday 21 June 20 – Cluster Competition Day
Sunday 5 July 20 – Cluster Competition Day
26 - 29 August 20 – Futures Cup - invite only - Venue and times to be confirmed
2019-20 Season
Sunday 15 September 19 – Training Day - All venues - meet time 9.30am. Session 10am - 4pm.
East Mids Girls - Trent College, Derby Road, Long Eaton, NG10 4AD - Catterns Pitch
South Mids Girls - Warwick School, Myton Road, Warwick, CV34 6PP - parking map click here. Please park in the Gallows Hill Car Park.
West Mids Girls - Abbotsholme School, Rocester, Uttoxeter, Staffs ST14 5BS - site map click here.
Sunday 22 September 19 – Training Day - meet time tbc - assume 9.30am. Session 10am - 6pm.
All Girls - Warwick School, Myton Road, Warwick, CV34 6PP - parking map click here. Please park in the Gallows Hill Car Park.
Monday 30 September 19 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
East Mids Girls - Trent College.
South Mids Girls - Warwick School.
West Mids Girls - Lilleshall.
Monday 14 October 19 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
East Mids Girls - Trent College.
South Mids Girls - Warwick School.
West Mids Girls - Lilleshall.
Monday 4 November 19 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
East Mids Girls - Trent College.
South Mids Girls - Warwick School.
West Mids Girls - Lilleshall.
Monday 25 November 19 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
East Mids Girls - Trent College.
South Mids Girls - Warwick School.
West Mids Girls - Lilleshall.
Sunday 5 January 20 – Training Day - Venue tbc - meet time 11.30am. Session 9.30am - 4pm.
Monday 27 January 20 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
Monday 10 February 20 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
Monday 9 March 20 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
Monday 23 March 20 – Training Evening - All venues - meet time 6.30pm. Session 7pm - 9pm.
Sunday 3 May 20 – Training Day - All venues - meet time 11.30am. Session 12pm - 6pm.
Sunday 28 June 20 – Training Day - All venues - meet time 9.30am. Session 10am - 4pm.
Sunday 23 August 20 – Future's Cup Training - invite only - Venue and times to be confirmed.
2019-20 Season
Sunday 1 March 20 – Training Competition Day
Sunday 19 April 20 – Cluster Competition Day
Sunday 21 June 20 – Cluster Competition Day
Sunday 5 July 20 – Cluster Competition Day
26 - 29 August 20 – Futures Cup - invite only - Venue and times to be confirmed
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3Welfare Officer
If you need to contact our Welfare Officer Julie Fenwick, please do so using the details below in confidence.
If you have a general query about Midlands PC please go to the 'Contact Us' section.
Email: welfareofficer@midlandsperformancecentres.co.uk
Phone: 07740 610079
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